At Norwell, nature is not just our area of work but also our life, and that's why it's important for us to help preserve it. Call CT Art 65-6762 9891 now! You can also simply use the equipment for chin-ups, using a variety of grips. Standing with the spine straight, rotate slowly to the stretch position, alternating directions. Besides the upgrading works, we also a supplier and installer of such things likes. We constantly stock our inventory with new equipment, which will add value to your exercise routine. The exercise places particular emphasis on the quadriceps, gluteals, and hips. The Push Down Challenger is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. We provide an unrivaled range of home and commercial use fitness equipment and products from the world's leading fitness brands to suit the needs of all our individual and corporate clients. At Homefitness, we constantly strive to deliver superior-quality fitness equipment to all our valued clients and patrons. Discover the best gym equipment for home training: Treadmills, Exercise bike, Rowing machine, Dumbbells, Kettlebells and other innovative products from Technogym. The Log Hopare heavy weight steel build to support a vigorous workout. Explore our range of Play Equipment:- Themed Designs, Modular Systems, Toddler Play, School Playgrounds, Inclusive Play, Wet Playgrounds, Indoor Playgrounds and more. outdoor fitness equipment singapore on sale manufacturers, find details about outdoor fitness equipment singapore manufacturers, supplier and wholesaler - Mich Playground . The 6 level tension resistance cords can increase or decrease your workout as you build up endurance and fitness. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. Run to the 10m mark first, touching the floor and running back to the start line. Starting off with 5 to 15 repetitions, and building thereafter. A place where people of all generations can meet, exercise and socialize outdoors! We have a wide selection of high-tech creative design and durable products for schools, parks, community and kindergarten etc. Fitness Cardio & Equipment Online in Singapore Burn those calories, at the comfort of your home, with our fitness cardio equipment and machines. With fully extended legs, press the toes into the platform and push yourself up and away from the supports using the calf muscles. The exercise places particular emphasis on the quadriceps, gluteals, and hips. Shuttle runs are a popular training technique for sports which involve short bursts of speed. It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. The Sit-up Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh. The Sky Machine  improves cardiovascular fitness. They help develop your acceleration, speed and your anaerobic fitness. We are specializing in various activities for major construction upgrading works. See more ideas about Outdoor fitness equipment, No equipment workout, Outdoor workouts. "With our fitness equipment, we want to create a gym without walls. Power Tower Elite - Chin up, Dips, Knee raise, FED Dumbbell 4 in 1 Dumbbell Kettlebell Barbell Adjustable Weight Set, Smith Machine - powered by Quad-Glide rollers system, is ultra smooth, super quiet and maintenance free, Half Rack - Achieve the perfect lift-off and safety position with its Laser-cut westside hole spacing, Functional Trainer - Quick and easy pop pin functional adjustment, equipped with handle for 1 handed operation, Durable - light commercial lifetime structural warranty means you will never need another machine...ever, Perform over 100+ different exercise variations including compound and band exercises. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health. We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military. This equipment hosts one of the most basic and effective upper body strength exercises. Denfit Professional, their unique product line of dynamic fitness equipment, is suitable outdoor gyms and ideal for cardiovascular, strength and whole-body training for the elderly. Finally run to the 30m line and back. ALL IN ONE GYM. Reversing direction works the same muscles on the other side. We are one of the best suppliers of home Gym equipment for busy people in Singapore. Push ups support and promote upper body strength, and strengthens the triceps, pectoralis, deltoids, and the abdominal area. Retro-Max Pte Ltd was incorporated in 1998 and is the specialist for providing quality recreation equipment and amenities ranging from dry and wet playgrounds, fitness corners, EPDM rubber floorings, skateparks, park furniture and furnishings, and outdoor musical instruments. It involves some of the most powerful parts of the muscular system. The Sky Machine  is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. 25 Year Guarantee. The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. As Singapore’s most trusted and innovative playground equipment provider, Semec Enterprise Pte Ltd specializes in designing, manufacturing and installing unique outdoor playgrounds. Exercise levels can be of 5 to 15 minutes duration. We provide rubber flooring too! Try these places for all your hiking equipment needs. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the Vigor G8 within the one piece of floor space. Gymsportz offer a wide collection of gym equipment like workout benches, multi gym stations, smith machines, chin up bars and many more. Many people cannot tolerate the jarring motion of jogging. Outdoor Life has the largest selection of quality outdoor gear, travel essentials, winter apparels, backpacks, hiking boots, adventure travel needs and lifesty Introduce yourself to all exercises gradually, avoiding undue stress. Also, one may choose to use the piece of equipment to perform calf raises in a seated position, one or two legs at a time. While rotating right, the left internal and external obliques are stretched, and to a lesser extent, the abdominal and extensor muscles. The popular term "Monkey Bars", well describes this apparatus. Another effective strength and agility exercise is to start with straight arms above the bars and "walk" with the hands down the length of the bars. Multi functional equipment that allows simultaneous training of legs and arms. As for the aspect of functionality they are meant to improve up to four physical conditions: strength, flexibility, balance and endurance. At Playwkz, we create inspiring play area, that pushes the mind and body in a safe environment. Lie on your back with legs slightly bent. Hold yourself at arm's length above the parallel bars and slowly lower yourself, bending until the elbows pass the right angle (90 degrees). The forward bar grip (backs of hands facing you) places more emphasis on the trapezius and muscles of the back, whereas the reverse bar grip (or underhand grip) is narrower and places focus on the biceps. The long-width crossbars and wide breadth (5'1/4" / 1.53m) of this station also makes this item wonderful for a broad variety of users. We constantly stock our inventory with new equipment, which will add value to your exercise routine. It has almost everything you need in free weight gym equipment. OUTDOOR-FITNESS, Inc.™ is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. Customer First! For maximum resistance the exercise can be done with one leg at a time. Gym and Fitness Equipment and Wellness Facilities solutions provider in Asia since 1995. The Leg Press & Oblique equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. Sep 16, 2015 - Exercise Equipment for Parks and Outside Facilities. The Leg Press equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. This equipment hosts one of the most basic and effective upper body strength exercises. If you are looking for a fresh, fun and exhilarating alternative to indoor gyms, Outdoor Gyms by Play on Art has locally perfected, produced and manufactured South Africa’s very own outdoor gym equipment. Since May 2012, TGO has sponsored 4071 trees in the NHS Forest, one tree for every piece of outdoor gym equipment sold. For the best experience on our site, be sure to turn on Javascript in your browser. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the G4 within the one piece of floor space. Complete your fitness routine with our gym equipment. Playground equipment singapore, Anti-UV Kids Outdoor Playground Equipment CE, TUV for Residential Play Area. Get HEALTHY and FIT with our outdoor fitness training programs conducted here in Singapore - specially-designed for the middle-aged, older adults and seniors!. Fitness Equipment A complete range of hydraulic and non-hydraulic outdoor Exercise Equipment catering to Adults, Senior Citizens and the Physically-Disabled. Slowly build the number of repetitions. Using the PROGEAR Freedom Air Walker  provides an effective cardiovascular workout without impact on knees or ankles and you might just feel that you are walking on air. Anything that can be done on the ballet bars is appropriate for the sides of the Parallel Bars. The G8 is one of a kind and the future of elite gym training. For the mature adult who loves the Great Outdoors and who wants to attain a fit, toned and athletic body in an outside environment surrounded by nature. An exceptional 48” range of motion allows you stretch your leg muscles thus increasing flexibility, even more effectively than most elliptical trainers. Experiment with different levels of intensity. Similar to the G3, the G4 is one of a kind and the future of elite gym training. This exercise can be done in repetitions. -Easy to install and 0% and Maintenance free Instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Free use by public, Community health improvements. is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. The Chin Up Bar/ Pull Up Bar are a military fitness training favorite! The straighter the legs, the more difficult the exercise. Outdoor Workout Gym Equipment, Outdoor fitness Equipment for Parks, Schools and residential areas. As always, begin easily and impose no excessive strain. The Hand Bikeare heavy weight steel build to support a vigorous workout. In addition to offering a fleet of affordable gym equipment in Singapore, our products also assure unmatched reliability and quality. Encouraging fitness for all. Our range has been designed to offer affordable, long-term fitness opportunities to the wider community. Experiment with various speeds and different levels of intensity.Green Star products (S) PTE LTD is a leading professional manufacture of indoor and outdoor fitness equipments in Tuas, Singapore. Its size and heavy-duty strength make it appropriate for both youth and adult use. Exercise outdoor. Please note only a limited amount of items are kept in stock. Please allow for a 3-4 month lead time for outdoor gym equipment. Sunshine Gym are experts in the design, manufacture and installation of high quality outdoor gym & fitness equipment. Exercise levels can be of 5 to 15 minutes duration. This equipment hosts one of the most basic and effective upper body strength exercises. The Vigor G8 has almost everything you need in free weight gym equipment. JavaScript seems to be disabled in your browser. It involves some of the most powerful parts of the muscular system. We design, supply and install playground and outdoor fitness equipment, safety … The Small Tetris Wheel have four large rotary wheels with adjustable resistance. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. Try swinging down the length of the bars, reaching and grasping, overhand, one bar after the other. The Small Tetris Wheel can be installed at a variety of heights making it perfect for all ages. Whom This Program Is For . Experiment with various speeds and different levels of intensity. Excellent product quality and delightful service experience. -Double electrostatic epoxy powder painting. Active Lifestyle's mission is to provide, enhance and encourage people of … The Leg Press is an extremely important exercise. A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps. Exercise levels can be of 5 to 15 minutes duration. Green Star Products (S) Pte Ltd was founded in the year 2002. Our experience includes a varied mix of both public and private residential, institutional, civil engineering/infrastructure, and upgrading (additions and alternations) projects. -Easy to install and 0% and Maintenance free Instruments-All the details and design can be customized.-High-Tech and Creative design with 30 patents; The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. We are certified not just compliant to the current British Standard so please talk to us for all your gym needs. Sit on the Sit-up Bench, with the feet down, held under the support bar. is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. HOMEGYM.SG offers a wide variety of home and commercial gym equipment, which includes treadmill, dumbbell, barbell, weight bench, squat rack and more. Most people find chin-ups very difficult, especially those with higher body weight. Pull-ups / Chin-ups can be done with two hand grips, forward or reverse, each strengthening different muscles. This equipment provides three Leg Press & Oblique positions, each with a different level of resistance. Most individuals will perform a large number of repetitions, perhaps as many as 20 to 30, which introduces greater cardiovascular benefit to compliment the power developed in the legs. This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms. Additionally, the Parallel Bars can be used as support for a wide variety of stretching exercises as well as leg strengthening movements such as knee bends and lunges. For the best experience on our site, be sure to turn on Javascript in your browser. Since 2009, Gymsportz Fitness has steadily expanded to become a leading supplier and retailer of top quality fitness equipment in the Singapore. Also, try lifting the knees and legs while hanging, helping to build abdominal strength. Perform 8 to 20 repetitions depending on strength and variation used. Choose from our wide range of outdoor gym equipment. The pull-up bars can also host many more exercises, including shoulder and arm stretching, improving the grip, the hanging leg lift which strengthens the abdominal muscles. Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. Olympic gymnasts perform on the Parallel Bars. have four large rotary wheels with adjustable resistance. supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. A gold medal performance is the ultimate display of agility and upper body strength. Also, the further back the arms and elbows, the greater the resistance. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. Product Name : Small Tetris Wheel Model Ref No : GSP/FT/0002 Category: Outdoor Fitness Equipment Color: Avaliable in different Color Description : The Small Tetris Wheel have four large rotary wheels with adjustable resistance. It helps build the kind of agility and upper body strength exhibited by our primate friend. A good way to monitor your improvement is to time yourself and see if you can get quicker each time you do it. Major muscle groups worked are the back and biceps. The Horizontal Ladder is a great fitness station for almost any age group! The store will not work correctly in the case when cookies are disabled. This will place more emphasis on the lower abdominals and hips. Jarring motion of jogging for a warm-up or cardiovascular work out after the other side a without... 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